Erinn Lynam
Master Certified Health Coach
Let’s bring out the very best of what’s already inside you!
Family Wellness and Nutrition Support
Lifestyle Choices and Personal Habits
Everyone Can Have a Fuller, Healthier Life!
The NEW YOU is
Ready to Come Alive
Whatever you’re struggling with in terms of health and wellness, hope and help is available. In my experience as a Health Coach, I believe positive change is always possible – regardless of what you’ve tried in the past, and perhaps even what you’ve been told in the past. In your Health Coaching sessions, we work together – as a team – to explore your options and opportunities for change, to evaluate and implement new protocols for healthier living, and most importantly to restore your confidence in yourself. You already have the super-powers you need to succeed – together, we’ll unlock your powers and put them to work!
Weight loss and nutrition counseling
Wellness training and workshops for individuals, small groups, and teams
Meal planning, shopping, and prepping for success
Setting and achieving goals for mind and body wellness
The perfect compliment to physical training
1-to-1 Coaching
Team Coaching
Kitchen Tuneups
Goals & Dreams
What Is Health Coaching
And Who Needs It?
Health Coaching with Erinn Lynam can be as simple as achieving a few short-term health goals, or as in-depth as lifelong health and wellness transformation. You set the pace and trajectory of your journey, Erinn provides the information, techniques, motivation and accountability you need for success.
Can you help me lose weight?
Can you help with a spcecific medical condition?
Do you offer personal / physical training?
How long does Health Coaching last?
How much does Health Coaching cost?
Be sure to ask about FREE health coaching!
About Erinn
Erinn Lynam is on a mission to help everyone she meets live healthier, longer, and happier lives! Erinn first became passionate about health and wellness when her dad and step dad were diagnosed with stage 4 cancers the same month; one of whom passed away a few months after diagnosis.
Experiencing the treatments and results of these dreaded diseases exposed Erinn to the amazing power of the human body to resist illness and disease, heal itself from sickness and injury, and exist in a state of optimum health – when given what it needs to do so. Soon her driving passion and life goal became learning all she could about nutrition, exercise, and the power of mind – and teaching others that our medical histories and family trees need not determine our future health and wellness.
“Not only is it possible to slow aging, find alternatives to pharmaceuticals, prevent disease, and live with vitality – it is entirely within our power to do so!”
That is Erinn’s heartfelt conviction, and why she loves spending every day educating and empowering people to take charge of their own health – and their family’s health – to live better, happier, longer lives together!
Decide To Change.
Set Your Goals.
Begin Your Journey.
Whether your goals are big or small, short term or long term, for yourself or your entire family, I absolutely believe you can reach your goals. As your Health Coach, my role is to inform you, to encourage you, to inspire you, and most importantly to equip you for success.
I look forward to working with you.
Begin Your Journey To Better Health!
With compassionate, effective, health coaching from Erinn Lynam, MCHC